Exercising With Others on Holiday
Whether it is at home or on a holiday, unless we have a ready contingent of friends and family share our fitness and exercise goals, keeping fit can be a lonely experience. Holidays are supposed to be a time to relax and enjoy the company of others. For fitness enthusiasts, this opens up a world […]
Using Modern Technology for Holiday Fitness
There are obviously a lot of things we do on holiday that we take for granted, such as walking, swimming or mountain climbing; they’re all things that we know keep us fit, but sometimes it is important and enjoyable to mix things up a little bit. Not only does this keep our minds turning, it […]
General Fitness Exercises When Busy
In today’s world of working, family and social engagements, it is all too easy to forget or knowingly neglect our fitness. This creates a dangerous precedent. The quicker and longer that we adopt this strategy, the easier it is to continue doing it and the harder it is to start again. Also, we’re putting our […]
Hair Loss – Common External Culprits
Some people will say that male pattern baldness is an eventuality for all of us. And whilst it is true that nearly all of the population will experience at least thinning hair if not actual baldness, there are external forces that we often do not think about which make hair loss more of a problem […]
Losing Weight at Home
For some of us, working from home or staying in the house to look after the family sounds like an ideal scenario. No commute, no office gossip and the chance to walk around in shorts and a T-shirt all day if we want to. But it is also a sure-fire way to pile on weight […]
Fat Burning Exercise
It is important to remember that diet is just one component of a larger fat burning goal. True, watching our food and drink is important, but so is complementing that astuteness with exercise. A lot of people will go to the gym or exercise at home with the intention of simply maintaining their cardiovascular system […]
Vacation – A Great Time To Lose Fat!
Let’s be fair. When we go away on vacation, it’s not to double up on exercise or two try out the range of local healthy foods. If anything, it’s to throw our daily routine to the side and just chill out for two weeks. But there are many ways to actually lose fat on holiday […]
Attractive Style on a Budget
Ask any woman what they find attractive about a man, and regardless of what shallow or enlightened qualities they mention, one of the things that will never change for a woman is the importance of a man’s sense of style. But head out to any boutique fashion store and the high price tags are enough […]
Creating a ‘Young’ Look Regardless of Age
There is nothing worse when seeing someone who looks far too old for the clothes they are wearing. This is because they simply have not done it right. Done properly, any person, regardless of their age, can successfully take on a new or old look and make it appear effortless. And let’s face it; the […]
Fashion or Designer?
There are two distinctly separate schools of thought when it comes to fashion. Some like to wear sports and fashion brands, creating a casual, fun but ultimately less classy look, whilst others prefer the work by fashion designers to make an elegant, classy but definitely more formal statement. The truth is that there is no […]
