Everyday Foods to Reduce Fat
In order to actively burn fat rather than just aim for general weight loss, it’s easy to get drawn into the trap of buying supplements or manufactured coffees claim to have fat burning qualities. They may, but so do lots of different foods that we can eat every day whilst keeping our bodies full of […]
Burning Fat Cheaply
Forget spending a fortune on green tea or green coffee beans, there are plenty of ways to burn fat without having to set foot inside a health food shop. In actual fact, green tea and green coffee beans are not in themselves too expensive. Ethnic supermarkets often sell the above very cheaply if we opt […]
A Fashionable Look With Work Clothing
Look at the links between workwear and fashion and you will see very quickly that the two are inextricably linked. Furthermore, the rugged workwear look has always been considered attractive to the opposite sex. We are not talking about dirty jeans, dust covered boots and a hardhat. We are talking about functional workwear. Look at […]
How not to give up
Everyone, at least once in their lives, has given up after half an hour of routine or less. Nobody, no matter how much they are a lover of exercise, can honestly say that they have always followed their planned routine. Often this occurs simply due to lack of discipline. However, there are ways to lower […]
Natural Hair Loss Preventions
There is a lot of conjecture over what does and doesn’t work in the battle against baldness. It is true that once baldness has started to show itself and creep in, it is definitely harder to fight, and often the sufferer finds themselves resorting to hair transplants or ‘plugs’. However, there are a number of […]
How to Naturally Fight Ageing
There are a few things that are guaranteed in this world and one of them is that we will all age over time. Whilst we do all show the signs of ageing differently (some better, some worse) there are some things that we can do that do not require medical intervention and will help us […]
Physically Fighting Ageing Early On
Ask any older person what their biggest regrets are, and the fact they did not look after their bodies when they were younger is sure to feature highly. Our bodies, when younger, are a well-oiled machine. And just like a machine, it will last far longer if we drop oil into it when it is […]
Natural Remedies to Help Fight Ageing
Alongside common sense considerations in the fight against ageing, there are also other things that we can do to help slow down the clock. We are not talking about facelifts or plastic surgery, rather than many natural remedies that have been shown to keep us young inside and out. One of the best natural helpers […]
Modern Technology and Relationships
We are blessed in this day and age the ability to use modern technology in a way like never before. Suddenly, long distance relationships are made easier by a video call, or we can WhatsApp picture to our loved ones when we are working thousands of miles away. But with this advent comes a tendency […]
Maintaining a Long Distance Relationship
With more and more people now meeting over the internet or travelling further the work, long distance relationships are now no longer so much of a head turner. But, like any relationship, they require work to succeed, albeit in different areas to their usual full-time counterparts. There is the issue of discipline when making time […]
